International Living's Retirement Index, an annual comprehensive guide to global retirement destinations curated by US expats, was released. The ranking takes several factors into consideration, including the cost of healthcare, the cost of living, the process of obtaining a visa and owning property, the access to entertainment, and the ease of assimilation. Five Latin American countries made the list, followed by three European countries and two Asian countries. The ranking was determined ahead of the coronavirus pandemic.

In the US, unprecedented numbers of seniors are pushing past the once typical retirement age of 65 and working until about 72. Simultaneously, millennials are hustling to amass income-generating assets and living off rice and beans to retire early.

While there's no one way to approach retirement, many are getting creative in stretching their money for a comfortable - and even luxurious - third act of life. One strategy? Retiring abroad.

"International Living," a magazine focused on Americans living overseas, released its annual Retirement Index in January, before the coronavirus pandemic hit.

The index, which ranks countries "where you can live a healthier and happier life, spend a lot less money, and get a whole lot more" in retirement, was created through extensive surveys of US expats, the magazine said.

Retirees living overseas ranked their experience across 10 categories: housing; benefits and discounts for seniors; visas and residence; cost of living; assimilation and entertainment; quality and accessibility of healthcare; development; climate; government stability; and opportunity for semi-retirement.

Each category was then given a score out of 100, combining several nitty-gritty details. For example, the housing category encompassed the value of real estate, the cost of building, property taxes, and even whether there is opportunity to earn money renting. The cost-of-living category addressed minutiae like the cost of a liter of milk and a movie ticket, while the healthcare category covered the costs of medical procedures, common medications, and ease of access, as well as quality.

After balancing all 10 categories, the magazine ascribed a final overall score, also out of 100, to each country.

All of the countries on the list were selected before the global spread of the coronavirus. Travel is still restricted in many of these locations.

Here are the top countries for retirement, ranked in ascending order of final score, according to expats who have already made the move.


10. Vietnam

Overall score: 76

Housing: 77

Healthcare: 84

Cost of living: 92

John Powell, once a purchasing agent in New York, moved to Hanoi in 2014. He told International Living that he budgeted $2,700 a month and liked the city because of its low cost of living comfortably and its location. "It's a good base for travel," he said.


9. France

Overall score: 76.4

Housing: 68

Healthcare: 85

Cost of living: 66

Carol and Scott Lonsdale moved to Brittany in 2016. They told International Living that they liked the slower pace of life and the access to the European culture France provides.

"In France there's such a great amount of care taken with how well things are managed, maintained, and appreciated," Carol said, adding, "And did we mention the wine?"


8. Spain

Overall score: 76.8

Housing: 72

Healthcare: 97

Cost of living: 81

Michele and Stanton Cohen moved to Girona in 2017 from Yuma, Arizona. They told International Living their favorite aspect of life abroad was affordable dining and entertainment, saying that they not only can go out for three-course meals under $30 but "often go out for breakfast and meet friends for coffee or drinks at least twice a week."

The medical and dental care also helps. "The prices are about one-third of US medical costs," Michele said.


7. Malaysia

Overall score: 81.9

Housing: 77

Healthcare: 93

Cost of living: 85

Keith and Lisa Hockton retired in Penang in 2010. In addition to the low cost of living, they appreciate the temperate weather, noting that the average year-round temperature is 82 degrees Fahrenheit and that it's close to over 878 islands with "white-sand beaches."


6. Ecuador

Overall score: 82

Housing: 84

Healthcare: 84

Cost of living: 90

Mary and Wayne Bustle relocated to Quito, Ecuador's capital, in early 2015. The climate - which Wayne told International Living "hardly varies," with "no snow or extreme heat nor humidity" - drew the couple to Ecuador after they had considered 13 countries.

There are also attractive senior discounts, like half-price airline tickets.


5. Colombia

Overall score: 83.4

Housing: 80

Healthcare: 94

Cost of living: 88

Nancy Kiernan was initially drawn to Colombia because it is so biodiverse. She chose to retire in Medellín. She found she could obtain a renewable three-year Colombian retirement visa by providing proof of $750 in annual income from US Social Security.

She also said that though Medellín is a bigger city, with a population of nearly 4 million, it had "the vibe of a smaller, friendly town, that makes you feel part of a community."


4. Mexico

Overall score: 83.8

Housing: 91

Healthcare: 88

Cost of living: 86

Don Murray, who retired in Mexico in 2014, found that the country had several expat enclaves, making it easy to assimilate.

"What I and most other expats love most about Mexico is the vibrant life and culture," Murray told International Living. "And it's quite easy to fit in."

Popular spots include villages near the beaches of Cancún or the mountains of San Miguel de Allende.


3. Costa Rica

Overall score: 85.3

Housing: 85

Healthcare: 96

Cost of living: 82

"Here, there's more time to actually stop and smell the roses," Graham Swindell told International Living. "Combine that with great waves, an amazing climate, and a culture that places family, friends, and a relaxed quality of life above all, then it's easy to see why so many people come here for a week and end up staying for a decade or even a lifetime."

Kathleen Evans, another Costa Rica retiree, said: "Once you have acquired your residency, you pay between 7% and 11% of your reported monthly income, and the socialized medicine program is available to you."


2. Panama

Overall score: 85.8

Housing: 88

Healthcare: 94

Cost of living: 89

Jessica Ramesch retired in Panama City and lives there alone for "about $2,600 a month, including rent, groceries, utilities, and entertainment," she said.

She also celebrated the quality and price of healthcare, estimating that doctor visits cost "a nominal fee of between $20 and $60."

Easy access to the US is also a selling point - it is about three hours from Miami by plane.


1. Portugal

Overall score: 86

Housing: 93

Healthcare: 98

Cost of living: 85

Portugal has several expat enclaves, including cities like Porto and Lisbon or "beach havens" like Cascais or the Algarve.

In addition to having an affordable lifestyle with quality healthcare, a temperate climate, and "excellent food and wine," Tricia Pimental, who has lived in Portugal for seven years, said she and her husband moved there for a more "ephemeral" reason: "the overarching sense of well-being we experience here."

Pimental recently told International Living that coronavirus restrictions in the country are "in a state of flux; in some areas increased, in some areas relaxed."

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The Japanese automotive giant has formally requested targeted financial assistance and tax exemptions from Bangkok, citing severe operational impediments caused by regional flooding and intense pricing pressure from heavily subsidized Chinese electric vehicle competitors.
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In a shift in diplomatic tone, President Ferdinand Marcos Junior stated that Manila is prepared for the long-scale management of maritime friction with Beijing, suggesting a preference for sustained legal and diplomatic maneuvering over immediate military tension.
The opening of a massive new waterway connecting China's southwestern hinterland to maritime routes promises to cut logistics costs for Thai and Vietnamese exporters, though regional businesses fear an influx of low-cost Chinese industrial goods.
The Japanese automaker has formally petitioned the Thai Finance Ministry for financial assistance and tax exemptions, citing operational hurdles caused by regional flooding and intense pricing pressure from Chinese electric vehicle competitors.
Relentless seasonal storms and infrastructure failures have paralyzed parts of the Eastern Economic Corridor, forcing the Thai government to launch emergency interventions to protect vital automotive manufacturing zones and regional flood defenses.
Malaysia is developing a dedicated technology zone to capture regional semiconductor and cloud computing investments, though the project comes as the nation grangles with unprecedented energy grid pressure from massive hyperscale data centers.
Facing pressure from international investors, the Indonesian president has appointed specialized technocrats to key economic ministries in an attempt to secure the foreign capital required for his national industrialization agenda.
The Singaporean foreign minister has announced leadership priorities for the city-state's upcoming chairmanship, emphasizing deeper regional economic integration and enhanced digital economy frameworks to navigate trade tensions between the United States and China.
The international ratings agency has revised Thailand's economic outlook to stable, citing strong fiscal management, a recovery in international tourism revenues, and increasing foreign direct investment within the Eastern Economic Corridor.
Trade officials in Bangkok have confirmed that bilateral negotiations for a comprehensive free trade pact have reached the final stage, a milestone expected to boost Thai agricultural, automotive, and digital exports into the European single market.
American officials have initiated direct talks with Myanmar's generals, reversing years of diplomatic isolation, while Malaysian Prime Minister Anwar Ibrahim's recent welcome of the junta leader in Kuala Lumpur signals a coordinated regional push for Myanmar's reintegration into ASEAN.
The Indonesian national football squad secured a historic tournament championship following a late equalizer, sparking nationwide celebrations and boosting the profile of regional sports.
A new industry analysis shows that the expanding ASEAN aviation sector supports over 23 million jobs, highlighting the importance of major airport infrastructure projects in hubs like Bangkok.
The administration of Anwar Ibrahim is working to balance essential cost-of-living relief for households against the need for subsidy reforms to maintain long-term national fiscal health.
The board of directors has dismissed the airline's chief executive following public backlash over the mishandling of passenger communications and baggage logistics during severe regional floods.
Following extreme weather that has caused dozens of deaths in Thailand since mid-September, urban development experts are calling for urgent civil engineering projects to protect the capital's economic core.
Lawmakers have implemented strict bans on the digital distribution of unsafe personal mobility vehicles to address urban pedestrian safety concerns and domestic fire hazards.
Authorities in southern Malaysia have shuttered educational institutions due to deteriorating air quality, while Indonesian courts face negligence complaints regarding agricultural fires driving the regional crisis.
In a move to deepen defense ties, Polish leadership is in the Philippines to negotiate military aviation contracts and align strategic interests regarding regional sovereignty.
National and municipal authorities are directing significant capital into seapert and multimodal transport infrastructure to transform the Hai Phong area into a competitive international maritime hub.
The Thai Ministry of Public Health has backed a proposed arrival fee for international visitors to fund an insurance pool intended to cover unpaid hospital bills and maintain care standards.
Authorities in Jakarta have committed to ending the conversion of pristine forests into rice paddies as part of a shift toward more sustainable agricultural intensification and food security.
Diplomatic and labor delegations from both nations are working to finalize a new regulatory agreement by year-end to resolve exploitation issues and secure the flow of essential labor into Malaysia.
President Ferdinand Marcos has arrived in Singapore for a five-day working visit aimed at attracting foreign direct investment into the Philippines' domestic technology and infrastructure sectors.
Energy ministers from across Southeast Asia have inaugurated a new institutional body designed to harmonize utility frameworks and facilitate multi-billion dollar investments into an interconnected regional electricity grid.
Foreign Affairs Minister Vivian Balakrishnan stated that Singapore will use its upcoming leadership of the regional bloc to push for deeper economic integration and stronger trade partnerships to navigate global volatility.
The Laotian government has introduced new resource nationalism policies requiring all extracted minerals to be processed domestically before export to capture higher industrial value and increase national revenue.
Domestic financial institutions across Vietnam are seeking massive capital injections from international and regional investors to expand lending capacity and support the country's rapid industrialization.
Malaysian infrastructure and technology authorities have commenced development of a large-scale technological hub aimed at attracting global semiconductor manufacturing and artificial intelligence data centers to compete with Singapore.
Thai Prime Minister Anutin Charnvirakul confirmed that negotiators are drafting the final stages of a sweeping trade pact designed to strengthen Thailand’s position within global manufacturing and technology supply chains.
Cambodian and Lao energy authorities agreed to strengthen high-voltage grid connections, supporting larger flows of hydropower between the two countries and neighboring regional markets.
Norwegian shipbuilder VARD inaugurated a marine engineering and vessel design center in Ho Chi Minh City to support growing shipbuilding demand across Southeast Asia.
Malaysian sovereign funds, venture capital networks and technology agencies are allocating capital to local chip design and advanced packaging companies to strengthen the country’s electronics industry.
Chinese technology companies are increasing spending on regional data centers and cloud services as businesses across ASEAN adopt more artificial intelligence tools and digital financial platforms.
Indonesian authorities and Danantara are preparing several major state-owned companies for potential listings in 2027 as part of efforts to deepen the Jakarta capital market and attract institutional investors.
Bangkok authorities are rolling out electric river boats, additional skywalks and cycling lanes under the Car Free 2026 initiative to reduce congestion and emissions across the capital.
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The Tourism Authority of Thailand signed a letter of intent with aviation and tourism partners to turn passenger stopovers at Bangkok airports into curated travel experiences aimed at increasing visitor spending.
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